Sometime I might drink more than I should have and may not ask you how you been but you know what I am not sorry that I did not call you or text you because I am trying to get out from my depression and anxiety. I might never say hello or give you priority depending on your mentality but if pleasing you makes me anxious and depressed then so be it I am not doing anything and I am not sorry either.
So stop pleasing people and stop saying too many sorry for everything. Its the sign of depression and anxiety. First of all, make your life better and don’t be apologetic to every move. sorry for saying that I am sorry when I am not.